2025-01-24

Aboriginal and Torres Strait Islander Mental Health Sector Prepares for Australia Day, Calls for Increased Cultural Support

As Australia Day approaches, Aboriginal and Torres Strait Islander mental health organisations are urging increased attention to the social and emotional wellbeing and mental health of our communities. This time of year, is an opportunity to amplify self-determination and Aboriginal and Torres Strait Islander governance, supporting communities to navigate challenges and promote resilience in the face of heightened distress.

Gayaa Dhuwi (Proud Spirit) Australia, the national peak body for Aboriginal and Torres Strait Islander social and emotional wellbeing, mental health, and suicide prevention, is preparing to support its members and communities as they navigate the emotional impact of the day.

With more than 200 organisations and 2,500 individuals collectively represented, Gayaa Dhuwi and its members are focused on ensuring culturally safe and accessible mental health support services are made available throughout the Australia Day period and beyond.

“While Australia Day is a time of celebration for some, for many Aboriginal and Torres Strait Islander peoples it’s a day of mourning and reflection,” said Gayaa Dhuwi CEO Ms Rachel Fishlock.

“Our concern is that conversations around Australia Day can lead to an increase in feelings of distress, isolation, and trauma. Community must be supported with culturally appropriate services during this time.”

Racism and social exclusion continue to be significant stressors for Aboriginal and Torres Strait Islander peoples, and these challenges are often intensified when conversations about and around Australia Day are prevalent.

For many, the public discourse around the day and its celebration can trigger painful emotions and further alienation from mainstream institutions, including healthcare services. This, in turn, leads to increased reluctance to seek help when needed.

“Given the emotional and psychological toll this day can take, services must offer cultural safety and understanding. Many of our mob hesitate to engage with mainstream services because of the lack of trust or cultural competency,” Ms Fishlock continued. “We want to remind everyone to stay connected, seek support, and take proactive steps to care for their social and emotional wellbeing and mental health.”

Gayaa Dhuwi Chairperson, Professor Helen Milroy, echoed these concerns, encouraging Aboriginal and Torres Strait Islander peoples to prioritise the social and emotional wellbeing and mental health of their communities as we brace for another Australia Day.

“We encourage mob to check in with themselves, their family, and their community,”

“Whether it’s through cultural practices, connecting with loved ones, or reaching out to a trusted professional, there are many ways to manage the distress that can arise during this time. It’s okay to seek help if you need it.” said Professor Helen Milroy AM, Gayaa Dhuwi Chairperson.

“We know that this period can be difficult for many, so we want to remind everyone to be mindful of their mental health and wellbeing. Media consumption, especially on social platforms, can exacerbate feelings of anxiety and stress, so it’s important to take care of how you engage with the media during this period.”

Gayaa Dhuwi also reminds the public and media outlets of the importance of responsible and culturally respectful reporting when it comes to issues affecting Aboriginal and Torres Strait Islander communities. This includes adhering to the Good Yarn Guidelines and ensuring that crisis support services are promoted effectively.

24/7 crisis helpline services available to the community include:

  • 13 YARN (139276) a dedicated support line for Aboriginal and Torres Strait Islander people
  • Brother to Brother crisis line (1800 435 799) – providing support for men
  • Kids Helpline (1800 55 1800) – for young people in need of support

“For Aboriginal and Torres Strait Islander communities, it’s important to prioritise self-care and community care during times of heightened distress. We are here for each other”, concluded Ms Fishlock.

For further information, and resources, or to access support services, please visit www.gayaadhuwi.org.au


About Gayaa Dhuwi (Proud Spirit) Australia

Gayaa Dhuwi (Proud Spirit) Australia is the national peak body for Aboriginal and Torres Strait Islander social and emotional wellbeing, mental health, and suicide prevention. As a community-controlled organisation, it is governed and controlled by Aboriginal and Torres Strait Islander experts and peak bodies, working to promote collective excellence in mental health care.

Media Contact:
Ethan French
0481207814
ethan.french@gayaadhuwi.org.au
www.gayaadhuwi.org.au

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